Answer the following questions :
(a) How does Voltaire explain meditation?
(b) How can one develop meditation?.
(c) Why do modern people practice meditation?
(d) Describe the function of meditation.
(e) Mention the causes of meditation by ancient peoplE-
A.
B.
C.
D.
Explanation:
a) According to Votaire, meditation is a practice that allows individuals to quiet their minds, focus their thoughts, and connect with their inner selves. When we dissolve our thoughts in eternal awareness, we can see the interconnectedness of all things and realize that we are all part of a greater wholE- In this state of unity, we find peace and inner harmony.
b) One can develop meditation by starting some exercises like improved breathing and progressive relaxation. Beginners can begin with short sessions and gradually increase duration.
c) Modern people practise meditation for various reasons, including reducing stress and tension, improving focus, having better control of emotion, enhancing creativity and self-awareness and promoting overall well-being at the same timE- Meditation generally helps improve concentration and blood circulation in our brains to work effectively for longer period of timE- Therefore, modern people practice it.
d) The functions of meditation include reducing anxiety, enhancing concentration, promoting calmness of mind, boosting blood circulation along with productivity, creativity, self-awareness and tolerance at the same timE-
e) Ancient people practised meditation as a part of religious traditions in order to in order to attain spiritual growth, e achieve inner peace and tranquility of mind, and create inner harmony.
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